Mental Edge Academy
Consider this your toolbox to train your mind, to help you perform at your best, on or off the field.
MENTAL EDGE TOOLKITS
RockIt Sports Mindset Camp
$125.00
RockIt Sports Mindset Camp
Train Your Mental Game Like You Train Your Physical Game
Confidence isn’t something you’re born with. It’s a skill you can train.
The best athletes don’t simply react to pressure. They prepare for it.
The RockIt Sports Mindset Camp is a four-week mental performance program designed specifically for RockIt athletes who want to compete with greater confidence, focus, and consistency.
Throughout this program, athletes will learn a simple, practical system they can use before every game, after every mistake, and during every pressure situation.
Rather than relying on confidence to “show up,” athletes will learn how to intentionally create it.
Program Overview
- Four Week Program
- 45-Minute Sessions
- All Sessions Presented Virtually over Zoom
- Recordings Included
- Week of October 4th through the Week of October 25th
- $125
What Athletes Will Learn
During this four-week program athletes will learn to:
- Define their Ideal Competitive State (the best version of themselves)
- Understand what causes performance to decline
- Handle pressure and distractions more effectively
- Build confidence through preparation
- Develop powerful breathing and reset techniques
- Improve focus one possession at a time
- Create consistent pregame and in-game routines
- Build a personal Mental Performance System they can use throughout their athletic career
Program Format
The RockIt Sports Mindset Camp includes four weekly 45-minute live Zoom sessions, beginning the week of October 4 and concluding the week of October 25.
To help accommodate different team and practice schedules, the live Zoom session will rotate to a different evening each week. The complete schedule will be provided to registered athletes prior to the start of the program.
Every session will be recorded, and all registered athletes will receive access to the recordings. If an athlete has a conflict and cannot attend a live session, they can watch the recording and stay current with the program.
Investment
$125 per athlete
Registration includes:
- Four live, interactive Zoom sessions
- Access to all session recordings
- Mental performance resources and materials used throughout the program
About Your Instructor
Brian Turnage is the founder of Mental Edge Athletic Training and has spent the past several years helping athletes develop the confidence, focus, and routines needed to perform under pressure. A former Division I baseball player, retired Fire Battalion Chief, and current high school and Virginia Vols baseball coach, Brian combines experience from athletics, coaching, and high-pressure leadership to teach athletes practical skills they can immediately apply in competition.
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