Virginia Vols Mindset Camp

Train Your Mental Game Like You Train Your Physical Game

Confidence isn’t something you’re born with. It’s a skill you can train.

The best athletes don’t simply react to pressure. They prepare for it.

The Virginia Vols Mindset Camp is a four-week mental performance program designed specifically for Virginia Vols athletes who want to compete with greater confidence, focus, and consistency.

Throughout this program, athletes will learn a simple, practical system they can use before every game, after every mistake, and during every pressure situation.

Rather than relying on confidence to “show up,” athletes will learn how to intentionally create it.

Program Overview

• Four Week Program
• 45-Minute Sessions
• Choose In-Person or Zoom
• Recordings Included
• Week of September 7th through the Week of September 28th
• $125

What Athletes Will Learn

During this four-week program athletes will learn to:

• Define their Ideal Competitive State
• Understand what causes performance to decline
• Handle pressure and distractions more effectively
• Build confidence through preparation
• Develop powerful breathing and reset techniques
• Improve focus one pitch at a time
• Create consistent pregame and in-game routines
• Build a personal Mental Performance System they can use throughout their athletic career

Program Format (choose what works best for you each week)

This program includes four weekly 45-minute sessions beginning the week of September 7 and concluding the week of September 28.

Athletes may attend in either format:

In-Person

• Hosted at the Virginia Vols Facility

Live Online

• Interactive Zoom session held on a different day than the In-Person session

Every Zoom session will be recorded, and all registered athletes will receive access to the recordings, allowing them to review the material or catch up if they miss a session.

Exact dates and times will be announced by mid-August.

Investment

$125 per athlete

Registration includes:

• One registration includes BOTH attendance options
• In-person or Zoom attendance
• Access to all session recordings

About Your Instructor

Brian Turnage is the founder of Mental Edge Athletic Training and has spent the past several years helping athletes develop the confidence, focus, and routines needed to perform under pressure. A former Division I baseball player, retired Fire Battalion Chief, and current high school and Virginia Vols baseball coach, Brian combines experience from athletics, coaching, and high-pressure leadership to teach athletes practical skills they can immediately apply in competition.